A natural moisturizer is always better. Here are 5 you can find in your kitchen that will make your skin glow:
Aloe is the primary ingredient in almost all beauty skin care products because it has the incredible capacity of moisturizing your skin without turning it greasy or oily. In fact, Aloe Vera is such a potent ingredient that the ancient Egyptians used to call it the “plant of immortality.”
Aloe Vera belongs to the Liliaceae family of cactus plants. It’s predominantly found in harsh and dry conditions, such that are found in parts of Africa and in the deserts of Rajasthan in India. Aloe Vera has been used for its medicinal properties since time immemorial, however only recently have people realized just how potent it can be for skin care and cosmetic treatments as well.
The Aloe cream that we generally use comprises the gel that comes off the cactus plant when it’s broken. This gel is then applied topically for a variety of medicinal purposes.
The Aloe gel comprises 99% of water, however the remaining 1% is so rich in a variety of vitamins and minerals that it provides the plant with all of its efficacy. In fact, a study conducted by the Indian Journal of Dermatology found that the gel of Aloe Vera constitutes 75 different forms of vitamins (mostly A, C, and E), enzymes, minerals, and amino acids.
Aloe is rich in vitamins A, C, and E, all of which are antioxidants. That largely contribute to Aloe’s moisturizing properties. Aloe helps in the production of fibroblast which makes the skin more elastic in nature. The cohesive effects of its vitamins and minerals helps gel the epidermal cells together,preventing the drying and flaking of skin.
Cut an Aloe Vera leaf, slice the leaf off till you see the gel flow out. Apply the gel topically on the skin.
Avocados are currently hailed to be some of the most nutrition-heavy fruits out there. People routinely consume it with all their meals as a supplement. However, the history of Avocado doesn’t stretch too far back. It originated in Mexico and Central America as far back as the 500BC, however people didn’t start using it nutritionally until the late 19th century.
Now, we’re all well aware of the nutritional value of Avocados. We’re aware that it’s full of essential vitamins, nutrients, and some phytochemicals. This has been well documented In fact, Avocados are some of the most nutrient rich fruits out there, composed of Vitamins A, C, E, K, B-6, and other important minerals and amino acids as well.
Because of all of these nutrients and vitamins, Avocado has a lot of skin and health benefits. One of its primary skin benefits is the fact that it can moisturize the skin,making it look younger. Avocadoes also have anti-aging properties. One of the reasons for the dryness of skin and aging is the exposure to the UV rays of the sun which strips the skin of some essential nutrients. Avocados are rich in carotenoids, and these directly help combat some of the effects of the UV rays, thus making the skin retain moisture longer, and slowing down the aging process.
As we all know, honey is a sweet syrupy substance produced by bees. The documented use of honey for therapeutic purposes dates back to ancient civilizations in which it was often used as a binding agent because of its sticky nature.
In addition to that, honey has also been frequently used for its dermatological value. In fact, almost all skin care products consist of at least 1 to 10% of honey, used in a 70% concentrated form, along with olive oil and other products. Studies have proven that honey is a valuable substance in skin care.
Honey is largely made of fructose and glucose. However, honey is also rich in other vitamins, minerals, and enzymes such as vitamins A, C, D, E, and K, and minerals such as magnesium, potassium, and calcium, amongst others.
These minerals and vitamins are anti-bacterial and have anti-inflammatory properties in them, and that’s largely what renders it into such a good natural moisturizer. The antioxidants in honey helps fight wrinkles, aging, and dry skin. Once the skin is detoxed, it also leaves behind an afterglow.
A honey paste needs to be created in combination with water in a 2:8 proportion. You need to apply the paste as a face mask and wash it off after a while.
Cocoa Butter is a substance derived from cacao beans which are found inside the cacao pods in cacao trees. It’s a large fruit and a single pod may hold as many as 40 cocoa seeds. These seeds then have to go through a long and complicated procedure wherethey’re fermented in banana leaves, and pressed until all the fats come out. This fat is known as cocoa butter and is the prime ingredient of cocoa powder as well.
However, cocoa butter isn’t just a delicious ingredient for cakes and baked goods. It has great health benefits as well. Cocoa butter acts as a natural moisturizer for the skin in a lot of different ways.
Cocoa Butter has highly antioxidant compounds such as oleic acid and palmitic acid. These fatty acids add moisture to skin and help neutralize free radicals in the body which are responsible for stripping the skin of all its moisture, causing dry patches, aging, wrinkles, etc.
Cocoa butter is usually hard in room temperature but it melts upon touching the skin. As such, you can use it as a balm, applying it on your face and letting it melt and seep into your pores.
Rose water in its pure and unadulterated form, extracted from rose flowers, serves as a great beauty product. The use of rose water, for its fragrance, flavor, and benefits has been well documented and stretches all the way back to the time of ancient Egyptians.
In fact, it’s popularly believed that Cleopatra herself used to bathe in rose water infused milk, and used rose water extracts for skin care purposes. And we are all well aware of Cleopatras famed and mythologized beauty, aren’t we?
Rose Water is so beneficial as a natural moisturizer because it has heavy anti-microbial and anti-inflammatory properties. This protects the skin from bacteria and from the UV rays of the sun, both of which strip the skin off its moisture content and lead to dry skin.
In addition to that, rose water also contains a lot of moisture that infuses naturally into the skin.
As such, it also brings an afterglow to the skin. It’s also quite easy to apply. Add a drop of glycerine to a tablespoon of rose water, and apply it on your skin.
Shea Butter is extracted from the Shea Tree, and it’s commonly used as a substitute for Cocoa Butter, and it’s even used in chocolates. This works as a great beauty product for skin because it’s solid in room temperature but immediately melts upon contact with the skin.
Studies have been conducted that show that Shea Butter, when used topically on the skin, can rejuvenate it and help in moisture retention. This is because Shea Butter is rich in Vitamins A and F, and both are crucial in moisture retention,making the skin look young.
It’s very easy to apply. Simply rub it gently on your face and it will melt easily upon contact with skin.
Mango Butter, as the name suggests, is the fat derived from the Mango fruit’s seed, which we usually throw away. Studies have been conducted that have explored the Mango Butter’s value as cosmeceuticals for skin. In the study, it was determined that mango butter is hugely beneficial for not just skin moisturizing but also for skin protection and repair.
This is because Mango Butter acts as a very strong antioxidant composed of Palmitic acid, Oleic acid, Stearic acid, etc. It can protect the skin from UV rays of the sun, helping it retain moisture. It’s also rich in Vitamin A and C, both of which help in moisture retention.
You can simply rub it gently on the face, leave it on for half-and-hour and then wash it off.
Cucumber, as is commonly known, has healthy benefits for skin and eyes. You might be familiar with images of people putting cucumber slices over their eyes to de-puff them.
Cucumber is composed of 95% water content, and the rest is full of vitamins A, E, K and other nutritious minerals with antioxidant properties. Furthermore, studies have shown that Cucumber has an extremely high alkaline content, which is great for counterbalancing the body’s acidity which leads to dehydration.
All of these properties and components makes cucumber really helpful in enhancing blood circulation and reducing wrinkles, dry skin, etc. The highly alkaline nature also helps de-puff the eyes.
You can start by placing slices of cucumbers over your eyes. In addition to that, you can create a cucumber face mask by pureeing the cucumber and adding mint and some drops of honey to create an energizing paste.
Vitamin E Oil/Capsules
Vitamin E Oil is a highly fat-soluble antioxidant which can help revitalize your skin in a number of different ways because of its versatility.
Vitamin E is so essential to the health of your skin because it can help neutralize free radicals, which are responsible for damaging skin cells. This helps bring life to skin cells, increasing its water retention capacity. It’s also an oil-soluble nutrient and can restore moisture content.
Because of all these advantages, Vitamin E oil has been used in skin care products for decades now, having been discovered only half a century ago. Studies have shown that Vitamin E oil is crucial in dermatology.
Vitamin E oil is a great natural moisturizer and can be used to lather the skin topically, slowly allowing it to seep into the body through the pores. Alternatively, it can also be swallowed as a pill.
We all know about Yogurts amazing health benefits when it comes to our diet. It’s recommended that we should regularly consume yogurt after meals. However, yogurts also come with properties that makes it an ideal ingredient in face masks. It has been proven through studies that using face masks with yogurt is far more effective in increasing skin moisture content, and brightness.
Using a yogurt face mask on the skin just two or three times a week greatly helps in giving you soft and glowing skin. This is because milk and yogurt have strong anti-inflammatory properties which can help soothe the skin. In addition to that, they contain lactic acid, which acts as a natural exfoliant.
Yogurt is best applied on a freshly washed face. This will help lock down the moisture content on the skin. Allow the yogurt to stay for about ten minutes, and then wash it off.
Natural oils such as Jojoba,Argon and Almond are great to use as a natural moisturizer. This is because they have properties that can imitate some of the skin’s natural properties, and they don’t come with any additives. As such, it’s the most seamless means by which to restore the moisture content of your skin by contributing to the skin’s natural protective barriers.
Amongst natural oils,olive oil is specifically beneficial for promoting skin’s moisture content because it comes with three prominent antioxidants — vitamin E, polyphenols, and phytosterols. These are all plant fats that help retain moisture content in the skin.
Olive oil is also composed of Hydroxytyrosol, a compound that helps prevent free radicals from damaging the skin.
Furthermore, olive oil can be easily absorbed into the pores. As such, it doesn’t clog the pores, thus leading to other skin problems.
Because of all these benefits, oils in general are great as natural moisturizers, but olive oil in specific is very beneficial.
To apply olive oil, you can simply dab your skin with the oil with a cotton pad.
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